Find Your Village in Lamorinda

Enrolling Soon: Spring 2025 Mama + Me Support Groups

Navigating motherhood is easier (and more fun!) when we’re together. Join us for an upcoming session. Welcoming moms (1st time and experienced moms welcome) and babies 0 – 12 months in Lafayette, Moraga, Orinda, Walnut Creek, Pleasant Hill and surrounding areas for connection, support, and joy. Now enrolling: Spring 2025 4-wk sessions, April (Sundays). See below for details + reservations.

“Whether it was sourcing quality baby products, deciphering the intricacies of breastfeeding, or simply offering a safe space to vent, Samia has been a lifeline in my journey through motherhood.” Lucy, new mom [SF]

Why: Belonging in a sacred time.

Like many of you, I felt a deep desire for community and connection when I moved to Orinda, mid-pandemic and 39 weeks pregnant! This inspired me to create Cosmic Motherhood, a nurturing space for you to connect with other like-minded mamas in the Lamorinda area, share experiences, and build meaningful friendships. Combining my 20+ years of experience in health and wellness with my passion for mindful parenting, design, and delicious food, I’m excited to share my knowledge and create a warm, welcoming environment for you and your little one at my Orinda home. 

What we offer: More than just a group, it’s a community. 

  • Weekly gatherings at my cozy Orinda home: Enjoy a safe, relaxed space for open conversation and connection, in my peaceful treehouse home tucked away near downtown. We’ll typically be indoors, or outdoors in the beautiful shaded area when weather permits. 
  • Babies are welcome + encouraged! We will circle together and be comfortable to soothe, feed, and play with our babies. This is a come as you are space.
  • Nourishing snacks + soothing tea: Refuel your body and mind while connecting with other moms.
  • Gentle movement + breath work: Short and accessible practices to engage your body and mind.
  • Topics covering the full spectrum of new motherhood: Pregnancy, birth and postpartum integration, newborn care, sleep, and feeding, adjusting to new roles and sense of self, navigating return to work and beyond. 
  • Sharing knowledge + celebrating milestones: Learn from your community, provide and receive support, and celebrate each other’s triumphs. There is no better resource than a fellow mama.

What sets us apart: Mind, body + soul.

  • Focus on mindfulness + wellbeing: Motherhood is truly a marathon vs. a sprint. We integrate practices that promote emotional well-being and self-care for both you and your baby.
  • Celebrating the journey of motherhood: These first months are wild, beautiful, and sometimes bewildering. We embrace the beauty and challenges of each stage, offering support and understanding. We’re here to help you holistically ground into the present.
  • Inclusive + supportive environment: Feel comfortable sharing and expressing yourself authentically, knowing you are among friends. Groups will be capped at 6 participants to develop a strong sense of group intimacy. This will be your village!

Upcoming Sessions:

  • MAY 2024: Tuesdays 10:30a-12:30p | 5/7, 5/14, 5/21, 5/28 | Enrollment Closed
  • JUNE 2024: cosmic mama’s birth month. rest + no sessions!
  • JULY 2024: Sundays 10a-12p | 7/7, 7/14, 7/21, 7/28 | $160 | Enrollment Closed
  • AUG 2024: watch for 1-day workshops + weekend retreat!
  • Winter 2024: groups will resume in spring 2025
  • Spring 2025: Sundays 10-12p | 4/5, 4/12, 4/19, 4/26 | Now Enrolling!
  • All sessions held in Orinda, location shared after enrollment.

A note on investment: I am committed to offering services to all mothers who could benefit. Please reach out if investment is a challenge. With love, Samia.

Contact us

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